Feature Garmin
Health tracker
Abnormal heart rate alarms All-day stress tracking Daily resting heart rate Respiration rate (24x7) Hydratation Menstrual cycle Energy monitoring Body Battery Blood oxygen saturation level Relaxation breathing timer Relax Reminder Wrist-based Heart Rate  Sleep Age according to fitness condition
 
Smart features
Connect IQ app Garmin Pay Smart notifications Calendar Garmin Connect compatibility Find my Watch Find my Phone Text responses Control music on your smartphone Weather
Smartphone compatibility
 Android iPhone
 
Safety and tracking features
Assistance Incident detection during select activities LiveTrack
 
Functions for activity tracking
Auto goal Intensity minutes Move IQ Step counter Calories burned TrueUp Distance traveled Move bar
 
Fitness equipment
Automatic rep counting Cardio Workouts Strength Workouts Yoga Workouts Pilates Workouts
Available gym activity profiles: Breathwork, Cardio Training , Elliptical Training, Indoor Rowing, Pilates, Stair Stepping, Strength training, Yoga 
 
 
Functions for training, planning and analysis
HR Alerts Auto Lap Auto Pause Auto Scroll Respiration rate (during exercise) Activity history on watch HR Calories % HR Max Downloadable training plans Customizable data pages Customizable activity profiles Physio TrueUp Advanced Workouts Manual Lap GPS speed and distance VO2 Max HR Broadcast Touch and/or button lock HR Zones
 
Functions for running
Cadence Foot pod capable Run Workouts GPS time, distance and tempo
Available run profiles: Indoor Track Running, Running, Treadmill Running
 
 
Functions for golf
Round timer / odometer Digital scorecard PinPointer feature Garmin AutoShot Shot distance measurements Hazards and course targets Stat tracking Yardage to F/M/B Yardage to Layup / Dogleg GreenView with manual pin position
 
Functions for outdoor recreation
Back to Start
Available outdoor recreation profiles: Rowing, Skiing, Snowboarding, Stand Up Paddleboarding, XC Skiing
 
 
Functions for cycling
Compatibility with Varia radar Speed and cadence sensor support Reaching goals alerts
Available cycling profiles: Biking, Indoor Biking
 
 
Functions for swimming
Stroke type detection Pool swim metrics Underwater wrist-based heart rate sensor Time and distance alerts Basic rest timer (pool swim only)
Available swimming profiles: Pool Swimming
 
 
Child monitoring function
Functions available through Connect IQ
 Toe-to-Toe challenges