Feature Garmin
Health tracker
Abnormal heart rate alarms All-day stress tracking Daily resting heart rate Hydratation Menstrual cycle Energy monitoring Body Battery Relaxation breathing timer Wrist-based Heart Rate Sleep Age according to fitness condition
Smart features
Connect IQ app Smart notifications Calendar Garmin Connect compatibility Find my Watch Find my Phone Control music on your smartphone Weather Saving your current location Battery saving
Smartphone compatibility
Android iPhone
Safety and tracking features
Assistance Incident detection during select activities LiveTrack Live Event Sharing service
Functions for activity tracking
Auto goal Intensity minutes Move IQ Step counter Calories burned TrueUp Distance traveled Move bar
Fitness equipment
Available gym activity profiles: Cardio Training , Elliptical Training, Stair Stepping, Yoga
Functions for training, planning and analysis
HR Alerts Auto Lap Auto Pause Activity history on watch Interval workout HR Calories Downloadable training plans Customizable data pages Customizable activity profiles Physio TrueUp Advanced Workouts Manual Lap GPS speed and distance VO2 Max HR Broadcast Touch and/or button lock HR Zones Audio prompts
Functions for running
Cadence Foot pod capable Run Workouts GPS time, distance and tempo
Available run profiles: Indoor Track Running, Running, Treadmill Running
Functions for cycling
Speed and cadence sensor support Reaching goals alerts
Available cycling profiles: Biking, Indoor Biking