Feature Garmin
Health tracker
Abnormal heart rate alarms All-day stress tracking Daily resting heart rate Detection of nap during the day Respiration rate (24x7) Health snapshot Hydratation Menstrual cycle Energy monitoring Body Battery Advanced Sleep Monitoring Relax Reminder Wrist-based Heart Rate Sleep Age according to fitness condition
Smart features
Connect IQ app Garmin Pay Smart notifications Calendar Garmin Connect compatibility Find my Watch Find my Phone Control music on your smartphone Weather Play and control music from the watch Pair with Garmin Golf
Smartphone compatibility
Android iPhone
Safety and tracking features
Assistance Incident detection during select activities LiveTrack
Functions for activity tracking
Garmin Connect ™ Challenges application Auto goal Move IQ Step counter Distance traveled Floors climbed
Functions for training, planning and analysis
HR Alerts Auto Lap Auto Pause Auto max HR Respiration rate (during exercise) Recovery time HR Calories Configurable lap alerts % HR Max Downloadable training plans Advanced Workouts HRR GPS speed and distance VO2 Max VO2 Max (trail run) HR Broadcast Touch and/or button lock HR Zones
Functions for running
Run Workouts GPS time, distance and tempo
Available run profiles: Indoor Track Running, Running
Functions for golf
Auto CourseView updates Round timer / odometer Digital scorecard PinPointer feature Garmin AutoShot Handicap scoring Automatic club tracking compatible Shot distance measurements Preloaded with 41,000 courses worldwide Hazards and course targets Stat tracking Meets tournament regulations Swing tempo Custom targets Yardage to F/M/B Yardage to Layup / Dogleg GreenView with manual pin position
Functions for cycling
Speed and cadence sensor support
Available cycling profiles: Biking, Indoor Biking
Functions for swimming
Auto rest (pool swim only) Stroke type detection Pool swim metrics Open-water swim metrics Underwater wrist-based heart rate sensor Time and distance alerts Basic rest timer (pool swim only)