Feature Garmin
Health tracker
Abnormal heart rate alarms Daily resting heart rate Detection of nap during the day Menstrual cycle Energy monitoring Body Battery Estimates of ovulation date Advanced Sleep Monitoring Wrist-based Heart Rate Sleep Variations of breath Age according to fitness condition
Smart features
Connect IQ app Garmin Connect compatibility GPS connection option Battery saving
Smartphone compatibility
Android iPhone
Safety and tracking features
LiveTrack Position tracking
Functions for activity tracking
Step counter Calories burned TrueUp Distance traveled Floors climbed
Fitness equipment
Available gym activity profiles: Breathwork, Cardio Training , Elliptical Training, Floor Climbing, HIIT, Indoor Rowing, Pilates, Strength training, Stair Stepping, Strength training, Treadmill, Walking, Yoga
Functions for training, planning and analysis
HR Alerts Auto Lap Auto max HR Recovery time HR Calories % HR Max Training readiness HRR Training Status Training Effect (aerobic) Training Effect (anaerobic) VO2 Max HR Zones
Functions for running
Cadence GPS time, distance and tempo
Available run profiles: Indoor Track Running, Outdoor Track Running , Running, Treadmill Running
Functions for golf
Functions for outdoor recreation
Available outdoor recreation profiles: Bouldering, Horse riding, Kayaking, Paddleboarding, Showshoeing, Skate Skiing, Skiing, Snowboarding, Tennis
Functions for cycling
Available cycling profiles: Bike Commuting, Bike Touring, Biking, eBiking, Indoor Biking, Mountain Biking, Road Biking
Functions for swimming
Available swimming profiles: Pool Swimming